.:: Almost Perfect ::.

89dave: nice plan!!! but do you do everyday all this???

Mon, 15 Apr 2013 13:00:48 -0400

nice plan!!!

but do you do everyday all this???

mentally ain't wit it.

Mon, 15 Apr 2013 05:57:20 -0400

feeling discouraged today. i dont want to workout. i want to eat bullshit and lay around all day. i want to take out this weave and fold and clean up my house. not sweat. not huff. not puff. wanna get this weight loss shit over with already. November. UGW in November…..

arthlete: I came across this beautiful quote on Goodreads so I...

Sat, 13 Apr 2013 17:00:31 -0400

arthlete:

I came across this beautiful quote on Goodreads so I thought I’d make a picture to go with it. :)

arthlete: prettyandlean: arthlete♥ Nice! ♥

Sat, 13 Apr 2013 13:00:33 -0400

arthlete:

prettyandlean:

arthlete♥

Nice! ♥

Photo

Fri, 12 Apr 2013 17:00:34 -0400

Photo

Fri, 12 Apr 2013 13:00:25 -0400

Photo

Thu, 11 Apr 2013 17:00:20 -0400

fiti-vation: What to Eat After a Workout

Thu, 11 Apr 2013 13:00:29 -0400

fiti-vation:

What to Eat After a Workout

omg. thr truth.

Thu, 11 Apr 2013 05:46:55 -0400

omg. thr truth.

arthlete: I need to remember this :/

Thu, 11 Apr 2013 05:34:50 -0400

arthlete:

I need to remember this :/

Photo

Wed, 10 Apr 2013 17:00:29 -0400

arthlete: Such a great quote, this one!

Wed, 10 Apr 2013 13:00:26 -0400

arthlete:

Such a great quote, this one!

April Workouts & the battle of eating bullshit

Wed, 10 Apr 2013 01:14:34 -0400

I have been on my workout shit. By workout, I mean at leat 30 minutes of doing something other than sitting my ass on the couch, mostly cardio and the full body circuit at my gym.

5x last week

2x so far this wee and it’s only Tuesday.

I’m doing the MYB April 22 workout challenge and it’s really been a motivator. If I can get my horrible eating habits in order, I’m sure I’d see better results. My belly is a garbage disposal. I fixate on a craving and I just have to have it. The other day I ate 6 pcs of toast with butter and jelly. Today I ate a double caramel sundae. What in the absolute fuck? I know I shouldn’t but I get so caught up in how delicious it is, I don’t even care at the moment. I have seriously had this problem for years. I need to really get a handle on my eating addiction.

That feeling when you walk out of a fitness apparel store with lots of new fitness swag.

Wed, 10 Apr 2013 01:09:19 -0400

substanceandsoul:

She is a work in progress.

Mon, 08 Apr 2013 01:40:44 -0400

She is a work in progress.

Well, okay then.

Wed, 03 Apr 2013 13:00:23 -0400

Well, okay then.

cardio, bitches.

Wed, 03 Apr 2013 05:57:07 -0400

cardio, bitches.

When I go shopping for running clothes

Wed, 03 Apr 2013 01:31:35 -0400

morethansweat:

I get, get, get it.

Wed, 03 Apr 2013 01:12:16 -0400

Day 3 of me consecutively working out!! I don’t think I’ve worked out this often in my whole life. I feel good. Feel strong. Feel focused. This is for a reason. I am at work on this fat.

HIIT & 30DS. I was calling this Tabata but I have been doing research and I know that with my physical capabilites, I am not actually doing Tabata as it was designed. You are supposed to go HARD for 20 seconds but if I truly go HARD for 20 seconds, I won’t be able to finish the complete rounds of Tabata. If I’m going mediumly HARD so that I can pace myself to actually complete the rounds than I’m really only doing intervals.

Thus, HIIT and 30DS. I need to work on my eating. I’m not sure how many calories I’m actually burning, so I am going to stick with 1300 calories and if I feel like I’m starving then I’ll stick with protein. Trying to stay the hell away from carbs except for in moderation on Fridays or Saturdays. I’m dying for a peanut butter and jelly sandwich.

kinkycurlyliebe: Some of these I’m side eyeing lol. Got me...

Wed, 03 Apr 2013 01:01:47 -0400

kinkycurlyliebe:

Some of these I’m side eyeing lol. Got me stretching like “how in da hail.. am I.. fittn to do this” lmbo.

I’m going to have to lose some weight to do some of this shit.